Category Archives: Metta

Impermanence and Acceptance

I’m changing every day.  My thoughts, my feelings, my wants, my beliefs, my body.  It can be unsettling at times.  It can also be reassuring in times of pain.  With the reminder, this too shall pass.  This phrase is good … Continue reading

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Live with Ease ~ A Blessing

May you let go of anger, fear, and judgement, and allow peace, joy, and love to fill the body. Copyright Suzanne Norton 2015

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