Category Archives: Letting go

I’m Learning

I’m learning a lot about myself lately.  I’m learning what I like and don’t like.  What I want, and don’t want, in my life.  I’m learning that I get attached easily.  That I like attention and love.  That I like … Continue reading

Posted in Buddhism, Essay, Heartache, Letting go, Loss, Love, Pain | Tagged , , , , , , , | Leave a comment

Crying with the Doors Wide Open (Revised)

I wouldn’t be concerned about someone hearing my joy. So let them hear my pain as well. Will the sounds worry them? a voice asks. Are you hoping someone will care? No.  I’m okay here by myself. Sprawled out on … Continue reading

Posted in Crying, Emotions, Feeling, Freedom, Growth, Healing, Health, Letting go, Mental Health, Poetry, Transformation | Tagged , , , , , , , , , , , , , , | 1 Comment


She sent:  Are you coming to court?  You don’t have to, but you can. He responded: I feel I should be there for the end of our marriage.

Posted in Acceptance, Change, Divorce, Letting go | Tagged , , , , , , , | Leave a comment


Today I notice. There is no longing. There is no grasping. There is no clinging. There is no anger. There is no blame. “What is left?”, you may ask. What is left, is neutrality. What is left is relief. Copyright 2015 … Continue reading

Posted in Buddhism, Clinging, Equanimity, Freedom, Letting go, Poetry | Tagged , , , , , , | 2 Comments

Ahhh, Impermanence………

                          beauty left behind

Posted in Acceptance, Beauty, Being, Boulder, Buddhism, Colorado, impermanence, Letting go, Mountains, Vacation | Tagged , , , , , , , , , | 2 Comments