Category Archives: Fitness

Inner Guidance

She is telling me- Write, move, learn….   I am listening. She hasn’t let me down so far.

Posted in Fitness, Growth, Inner Wisdom, Meditation, Writing | Tagged , , , , , , , | 2 Comments

I Like to Move It, Move It….

I love to be active and move my body in so may different ways.  Qigong, Tai Chi, cycling, skating, dancing, working out, running, hiking, acroyoga, and, I’m sure there are other ways that I have left off my list. Recently … Continue reading

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Love in Motion

https://www.youtube.com/watch?v=xECiTdgy9nE Check it out.  A new activity that I have tried twice now, as well as attended a performance.  I am truly in love.  I flew on Monday, and was also the base.  It was amazing!  I was on a … Continue reading

Posted in Acroyoga, Beauty, Fitness, Love, Movement, Yoga | Tagged , , , , , | 4 Comments